With F-mount lenses the AF won't be great during video but it should be OK for stills for the most part. I don't think focus pulling by hand with autofocus stills lenses (F-mount) is going to be easy. Practice with the same kind of subjects helps.
For video AF, native lenses do best. Most Z mount Nikkors also can be programmed for linear manual focusing.
Raw video takes up a lot of storage very quickly.